Announcement

Collapse
No announcement yet.

Forums

Collapse

Unconfigured Ad Widget

Collapse

UNCONFIGURED AD WIDGET

Collapse
 
  • Filter
  • Time
  • Show
  • New Topics
Clear All
new posts
No content found
Show More
 
  • Filter
  • Time
  • Show
  • New Topics
Clear All
new posts
Please log in to your account to view your subscribed posts.
Directory Topics Posts Last Post
Keto Diet Forum
Here we discuss how Keto Diet can improve our health, life etc. Any issues, questions linked to ketogenic diet can be posted here.
Topics: 0 Posts: 0
0 0

What's Going On

Collapse

There are currently 5 users online. 0 members and 5 guests.

Most users ever online was 471 at 12:59 PM on 01-23-2021.

KetoForHealth.org Statistics

Collapse

Topics: 0   Posts: 0   Members: 869   Active Members: 41
Welcome to our newest member, Kacey34965.

Latest Stories

Collapse

  • Antony Convey
    Keto and Holidays: Going Out or Staying in Ketosis? What is Better?
    by Antony Convey





    Keto is for a long time. It is not a diet but a way of life. I have written about this many times. Choosing a time before long holidays to enter keto is not a good idea unless you plan on staying in ketosis during holidays.

    Whether to stay or not is an individual matter! I'll tell you what I did. And I tried to stay and go out. In general, this article is full of repentance and experience.

    How it all began or "I managed to start a
    ...
    12-23-2020, 12:03 PM
  • Barbara Radcliffe
    10 Main Reasons to Include Butter in Your Diet
    by Barbara Radcliffe




    For several decades, people have been convinced that the use of butter has a negative effect on the condition of the coronary vessels. As a result, the product's reputation has been severely damaged, and many have almost stopped including it in their diet, preferring "safer" vegetable fats.

    Meanwhile, recent studies have shown that the health harm of butter is greatly exaggerated: in fact, it has a number of unique properties that make it essential
    ...
    12-21-2020, 02:08 PM
  • Jane Courtney
    What Fruits and Berries Are Absolutely Forbidden on the Keto Diet
    by Jane Courtney




    Today, let's dig into one of the most controversial topics of the keto diet: can you still eat fruit on the LCHF diet?

    Proponents of "proper" nutrition will defend passionately the right to eat fruits. These are vitamins! Keto followers no less violently will talk about the poisonous fructose. The truth, as usual, is somewhere nearby.





    Fruits and berries that are categorically prohibited on the keto diet
    ...
    12-20-2020, 04:02 PM
  • Barbara Radcliffe
    Diabetics Are Better Off Starting Their Day With an Omelet
    by Barbara Radcliffe





    A low-carb breakfast helps reduce fluctuations in blood glucose levels throughout the day.

    After breakfast, blood sugar rises sharply, because cereals, toast, and fruits are often eaten for breakfast. (Someone will say that they have breakfast with fried chicken, sausages, or cutlets, but the fashion now is still for cereal and fruit breakfasts.)

    But cereals and fruits have a lot of carbohydrates, and that’s a “sugar splash” in the
    ...
    12-14-2020, 05:29 PM
  • Gregg Hewitt
    What to Eat on Epi-paleo Rx Protocol and How This Diet Helps With Leptin Resistance
    by Gregg Hewitt



    The keto diet can help with obesity, diabetes, epilepsy, Alzheimer's and Parkinson's, depression, and even cancer. But this is not a magic (fatty) pill.

    Recently I was diagnosed with leptin and insulin resistance and now I am struggling with it using the Epi-paleo-RX protocol.

    The author of the diet, Dr. Jack Cruse, took the paleo diet as a basis, but excluded some of the products, and made a special emphasis on some.




    ...
    12-13-2020, 06:53 AM

Latest Topics

Collapse

There are no results that meet this criteria.

Recent Blog Posts

Collapse

There are no results that meet this criteria.

Trending

Collapse

There are no results that meet this criteria.

Working...
X