In this article, we look at how the microbiota, the way food is prepared and even sliced affects calories, why the calorie theory doesn't work, and if there is a way to calculate calories on the ketogenic diet.
Keto adherents often repeat: "Eat when you are hungry until you feel full".
The keto diet gives you freedom - from food stalls, from endless snacks, from the need to think about where and when you can get food next time. ...
