There are at least seven reasons why you are in ketosis, but there are no signs of ketosis.
Ketosis is a metabolic condition that occurs when there is a serious restriction of carbohydrates or when fasting. The body begins to break down fat and get energy from it.
Already from this definition, it is clear that ketosis is an effective means of weight loss. But that's not why we love it. Not just for that. Many of those who switch to keto note...
