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  • Bowel Movement on Keto: Everything You Need to Know About Defecation When You Are on a Low-Carb, High-Fat Diet

    • Created by: Antony Convey
    • Published: 02-15-2021, 09:35 AM
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    Bowel Movement on Keto: Everything You Need to Know About Defecation When You Are on a Low-Carb, High-Fat Diet











    It is tempting to hide in this text behind jokes like “shit happens” and “princesses don't poop”. But if you ignore the topic of bowel movements, then you can skip serious health problems.

    Let's not be prudes! We suggest learning how to read about the health of the body by color, consistency, and other distinctive features of feces.






    How often do you poop?
    ...
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  • Harm of Fiber to the Intestine. The Dependence on Fiber

    • Created by: Mike Hendricks
    • Published: 09-04-2020, 06:11 AM
    • 0 comments
    in Articles

    Harm of Fiber to the Intestine. The Dependence on Fiber






    Let's look at popular folk wisdom under a microscope. Its name is " Unlimited benefits of fiber”. Allegedly, it helps to go to the toilet regularly and cleans the intestine. Allegedly, it lowers sugar and cholesterol.

    They say it feeds good bacteria and prevents cancer. Even children know this! Everyone also blindly believes like children. More importantly, no one is interested in the origin of these properties.

    Agree, the phrase    ...
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    Last edited by Mike Hendricks; 09-04-2020, 07:14 AM.

  • Blood In Stool (Rectal Bleeding): Causes And Treatment

    • Created by: Dr. Mary Basco
    • Published: 06-15-2020, 09:15 AM
    • 0 comments
    in Articles

    Blood In Stool (Rectal Bleeding): Causes And Treatment


    Blood in the stool is a symptom of a large number of fairly serious diseases. Sometimes this is the only sign of trouble, but more often the appearance of bloody inclusions is accompanied by other manifestations that are not typical for the body normally. By comparing all the symptoms, the doctor will be able to determine the main cause of the alarm sign.

    Bleeding in the gastrointestinal tract is the most common cause of blood in the stool. The length of the digestive tract    ...
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    Last edited by Dr. Mary Basco; 06-15-2020, 09:29 AM.

  • Constipation on Keto: How to Avoid and Treat

    • Created by: Ray Plemons
    • Published: 05-06-2020, 08:53 AM
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    Constipation on Keto: How to Avoid and Treat




    When you first embark on the Keto diet, there are certain side effects that you will have to face in the starting days or better known as transition period. Your body completely makes the switch from burning carbohydrate-rich foods to burning fats for energy.

    Fruits, vegetables, and other carbohydrate-rich foods are rich in fiber and due to this high fiber content, these foods are either poorly digested or not at all digested. But when you start the keto diet, you    ...
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  • How Keto Diet Treats Multiple Sclerosis

    • Created by: Amy Harris
    • Published: 03-08-2020, 06:08 AM
    • 0 comments
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    How Keto Diet Treats Multiple Sclerosis

    Multiple sclerosis (MS) is an autoimmune disease of the central nervous system in which the body’s immune systems targets myelin sheath covering nerve axons and destroy it.

    The disorder is characterized by numbness and muscle weakness, along with problems related to bladder control and vision. The myelin sheaths are attacked by the immune system, which leads to disruption in the transmission of signals between the body’s brain and peripheral body parts.


    Video:...
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    Last edited by Amy Harris; 03-08-2020, 07:40 AM.

  • Going on Keto Diet: Some Tips and What to Expect

    • Created by: Amy Harris
    • Published: 03-05-2020, 05:26 AM
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    Going on Keto Diet: Some Tips and What to Expect



    On the keto diet, people eat 1-2 times a day. And this happens quite physiologically, you just do not want to eat. The reason is simple, we do not eat carbohydrates and do not provoke an increase in insulin, which occurs after each meal, especially if this increase is expressed in the basis of the diet were carbohydrates, it does not matter whether it was short carbohydrates (sugar, fruit, confectionery), or long (cereals, vegetables).

    Increasing insulin is the body's    ...
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