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  • High Cholesterol: How to Understand It and Should You Worry About Having High Cholesterol?




    Why does the body need cholesterol if it's so bad?



    The word "Cholesterol" is still a scary totem in the world of health. Want to scare someone who is interested in health and nutrition?

    Then ominously say "Cholesterol!" in their presence. People will immediately have associations with death, heart attack, cancer, and any other horrors.

    And the phrase "High cholesterol" generally crushes a weak psyc
    ...
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  • Is Cholesterol in Food Really Dangerous? What Science Says

    Is Cholesterol in Food Really Dangerous? What Science Says





    Cholesterol is a naturally occurring fatty alcohol found exclusively in animal products. Cholesterol is necessary for the body. The cholesterol content in the diet of healthy people is not only safe but also necessary.

    Cholesterol is found exclusively in food of animal origin. About 80% of the cholesterol in the human body is produced by the liver. And only 20% comes from food — from outside.

    The daily requirement for cholesterol is only 0.5
    ...
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  • A Low-Fat Diet Causes Heart Disease - Scientific References

    A Low-Fat Diet Causes Heart Disease - Scientific References










    We can often find low-fat yogurt, cottage cheese, and milk in the health food departments of stores. We can find low-fat cocoa, as well as many other low-fat products. Products may have 0% or 1% fat content.


    Many of us are afraid of heart disease and believe in avoiding fatty foods rich in cholesterol. But a low-fat diet was based on just scientific assumptions - without any solid evidence.


    Now
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    Last edited by Ken Bohn; 10-22-2020, 02:56 PM.

  • How the Keto Diet Prevents and Reverses Heart Disease

    How the Keto Diet Prevents and Reverses Heart Disease



    According to the WHO (World Health Organization), heart disease is the primary cause of mortality in the whole world.

    It is one of the largest public health issues in the United States, with the number of heart disease growing each year.

    Scientists quote all sorts of different offenders in heart disease like blood sugar, cholesterol levels, obesity, inflammation, and perhaps most of all, eating excess fat.



    Click on the image to...
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    Last edited by Neil Cull; 07-04-2020, 12:32 PM.

  • Why and How the Keto Diet Optimizes Cholesterol Levels

    Why and How the Keto Diet Optimizes Cholesterol Levels

    How can the intake of red meat, bacon, and butter on the ketogenic diet not raise the level of cholesterol in your blood? That is like eating an entire ice cream pint, which doesn't spike your blood glycemic levels, right? As this turns out, a combo of the keto diet and cholesterol can be a beneficial thing.

    Many people fall prey to the common misapprehension that the keto diet raises the level of ‘bad’ cholesterol and clog the arteries as it is a high-fat diet. But you see, the
    ...
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  • Statins Can Accelerate Aging

    Statins Can Accelerate Aging

    Scientists have found that drugs to prevent cardiovascular disease have a bad effect on our stem cells, an internal system of self-regulation and body repair that repairs damage to our organs and protects us from pain in muscles and joints, as well as from memory loss.



    Think very well before taking statins as a preventative medicine. A specialist therapist in the field said: “These medicines simply make many patients feel older than they are. Side effects mimic the aging...
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    Last edited by Addy Williams; 04-09-2020, 04:00 PM.
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