No announcement yet.

Keto Diet of Adriana Lima - Ageless Beauty


  • Keto Diet of Adriana Lima - Ageless Beauty

    Click image for larger version  Name:	1.jpg Views:	0 Size:	74.7 KB ID:	585

    Some people have pet names which are more famous than their real name. We are going to talk about the same personality whose pet name got more fame than her real name. Yes! You are guessing it right. We are talking about Adriana Lima, better known as Victoria’s Secret Angel.

    Adriana Lima remained the longest-running model and named “The most valuable Victoria’s Secret Angel” in 2017. She’s the brand ambassador of many products including:
    • Maybelline Cosmetics
    • Super Bowl
    • Kia Motors Corporation
    • Desigual
    • Calzedonia
    • Sportmax

    Currently, Lima is an ambassador for IWC, Puma, and Chopard.

    At the age of just 15, she won Ford’s Supermodel of Brazil competition and in the next year, took 2nd place in the same game.

    In the list of “New Supers”, she’s ranked as a “New Super.” She’s the world’s second-highest-paid model.

    Lima is a living example for all girls because she has maintained her youthful beauty and has an attractive personality.

    Click image for larger version  Name:	2.jpg Views:	0 Size:	54.5 KB ID:	586

    Adriana Lima - Ageless beauty

    Adriana Lima, better known as Victoria’s Secret Angel, is 38. She is attractive and ideal for many girls. At the age of 38, she looks more beautiful and has a charming personality than many teenage girls.

    Her slim smart body and her charming looks are driving many people crazy to know the secrets behind. She did something unique and special with herself to obtain an ultra-slim and captivating body.

    Girls! Do you want an intriguing and charismatic body like her?

    Is there any curiosity developing inside you?
    In 2018, Lima started the keto diet to look beautiful and gorgeous. Do you think about the reasons behind this decision?

    Victoria’s Secret Angel - An Inspiration

    To reap the title of “Victoria’s Secret Angel '' and to hold it for years is not a piece of cake. It requires hard work, dedication, and self-restriction.

    What was the reason that Adriana Lima remained Victoria’s Secret Angel for so long?

    It was because of her beauty and a fit body physique that she held the title for an extended period.

    Don’t you girls dream of having a body shape like Adriana?

    It is not impossible. Everything in the world is possible for which you dream of. It is just a matter of commitment to yourself and your dream. Do work hard and let the hard work shout louder.

    “You get what you work for, not what you wish for.”

    There is a big difference between wishing and working to accomplish that wish. You just not only have to hope, but you also have to work hard like Adriana Lima. There is no way out from hard work if you are eager to attain a body physique like Adriana.

    What’s the confidential thing behind her beauty?

    Girls! If you want to have a ravishing body like Adriana Lima, then you will have to follow the footsteps of your ideal. There is no other way to succeed.

    If you dare to take this mighty step, then congratulations! You are done with half of the work.

    Hidden Secret!

    What is the hidden secret behind her fascinating beauty? There’s nothing like a hidden secret. The path which you are going to follow is followed by many others and has given a 100% success rate to those who firmly stood by this path.

    In 2018, Adriana Lima started keto to make her body captivative and attractive and to lose weight.
    Girls! If there’s a desire in your heart to lose weight, then go with the ketogenic diet of Adriana. It will put your body in an attractive and gorgeous shape and allows you to stay young.

    It not only enhances your body and lessens your weight but also immunes your body from different lethal diseases.

    Don’t confuse yourself; nothing’s difficult here. We are going to tell you everything about keto.

    Click image for larger version  Name:	3.jpg Views:	0 Size:	32.0 KB ID:	587

    About the Keto diet!

    We are well aware of the questions murmuring in your mind about keto. Like, what is the ketogenic diet?

    How does it work?

    What are the rules to do keto?

    We have all the solutions to your queries. The low-carb diet, better known as the keto or ketogenic diet has some essential rules to follow. On keto, you only have to lessen the intake of carbohydrates in your food and increase the absorption of high proteins and fats.

    Many physicians recommend low-carb ration as it not only reduces weight but also enhances your immune system to fight with some deadliest diseases. Those diseases include:
    • Epilepsy
    • Diabetes
    • Migraine
    • Acne
    • Some types of cancer

    Working Principle of Keto

    The working principle is straightforward. You just have to make a low-carb and high fat and protein diet. It might trouble your body for 2 to 3 days. You might have a headache, body pain, and keto flu. But after 2-3 days, your body will start to adjust to this diet.

    Your body is used to take energy from carbohydrates. But on keto, when you intake low-carb food, the body will start to breakdown the proteins and fats to consume energy. The burning of fat will result in the weight loss of the human body.

    Girls! In a concise period, you will be able to reduce your weight by many pounds and see the best results. This diet can reduce your weight more than any other diet plan.

    People nowadays take steroids to reduce their weight and do plastic surgery to look beautiful and attractive. People choose a way that has many side effects and wastes your money.

    On the other hand, there is a ketogenic nutrition plan, which is human-friendly and has no side effects. It provides the best result in a few days.

    Adriana said in an interview while talking about the low-carb diet,

    Click image for larger version  Name:	4.jpg Views:	0 Size:	24.8 KB ID:	588

    “Definitely zero carbs for sure.”

    Guys! You require this type of dedication level. If you are dedicated enough with your body, then you will surely go with the keto plan of Adriana Lima, which we are going to reveal ahead.

    Adriana Lima’s Diet Plan

    The diet plan of Adriana was strictly based upon:
    • No sugars
    • No dairy
    • Zero carb
    • Green veggies
    • Protein shakes
    • Chicken (steamed or grilled)

    Lima believed in zero carbohydrates. Low carb was not an option for Victoria’s Secret Angel. It was either all in or nothing.

    “No excuses. No explanation. You don’t win on emotion. You win on execution.”

    -Tony Dungy

    So girls! Are you ready to execute your plans, or you want to be performed by obesity and early old age factors?

    A Surprising Fact

    Are you aware that Adriana is the mother of two adorable children?

    Was it a surprising fact for you?

    It should be if it’s not. Because Lima is 38, and at this age, she has a perfect and sound body that no one can even say that she’s of this age.

    How many of you girls aging between 25 to 38 have a body like her?

    If you want to attain a body like Adriana, you will have to come out of your comfort zone and do something to achieve your goal. You only just have to maintain your diet, as Adriana did. There are no rigorous rules for keto. Only you have to intake low-carb, high fats, and proteins to reduce your weight and look like your supermodel Adriana.

    What’s the thing which doesn’t allow you to be serious with your health? You must have to adopt good habits of intaking healthy food in your body, which will be very beneficial for you in the long run. It will make your life beautiful and prosperous.

    Reverse Gear to Your Age!

    Yes! You read it very right. Reverse gear to your age. But how? Reverse gear to your age is possible by your low-carb nutrition. Keto is not only responsible for reducing weight but is also actively accountable for slowing down the aging process.

    If you have a craze to look young at the age of 40, then commit with ketogenic ration and see the results, which will surely make you crazy and won’t allow you to leave keto ever.

    The foremost Reason for aging

    On keto, you have to cut down the consumption of all sugary products from your diet. In recent researches, it has been scientifically proven that consumption of sugar increases the aging factor.

    If you love sugary products or have cravings for sweet products, then you must have to overcome your desires. Do you want to see failure just because you love sugary products?

    You can overcome this habit as nothing is impossible. You will have to choke your desires to have a fascinating and charming body and health like Adriana Lima.

    Remember the famous saying,

    “No pain, no gain.”

    Click image for larger version  Name:	5.jpg Views:	0 Size:	23.3 KB ID:	589

    Come out of thinking syndrome and stick to your plan to go with keto. You will love yourself once you see the results of low-carb nutrition.

    “I’m looking to my future. When I get older, I want to be in shape. And also, working out is a great source of detox, you know? You sweat out all the toxins; the impurities come out. Also, it helps with your mood; you look great, it helps with your skin, and it helps with my immune system too. I never get sick when I work out. I have more energy. Working out should be a part of everybody’s routine. I know sometimes you don’t have time, that’s why I love jumping rope, because you can take it with you anywhere and you don’t need to do it, like, one hour. You can do it for ten minutes, and it’s like 45 minutes of running. So take your pace; you don’t need to do it fast, double turns, and all that, you don’t need that.”Lima said in an interview.

    This is the level of zeal and devotion of your supermodel. Follow your ideal to look like her. It will be difficult at the start, but you will see your hard work pays.

    Necessary plans!

    Keto is an easy-going diet with several benefits to health. You are allowed to eat everything with low-carb, high proteins, and fats. Make delicious foods to fill your appetite with ketogenic principles, and it won’t let you get bored.

    Guys! You are fully allowed to follow Lima's diet or make your diet according to keto principles. Along with Lima’s menu, we have some other foods full of high fats and proteins which you can take on the low-carb diet.
    • Eggs
    • Coffee with fat
    • Bullet tea with fat
    • Vegetables
    • Butter
    • Olive oil
    • Chicken (steamed or grilled)
    • Meat
    • Grilled fish
    • Greek yogurt

    Forget the junk food

    If you are crazy about junk food, then I feel sorry that you will have to bury your craziness of junk food because junk food is seriously harmful to health and a leading reason to gain weight. Some of the harmful effects of junk food are:
    • It causes memory & learning problems
    • Increases the weight
    • Causes depression
    • It also lessens your ability to control appetite

    Every success requires some hard work, and without hard work, success cannot be attained.

    Meal plans of Adriana Lima

    Adriana Lima is very conscious about her health and body. Her ultra-hot looks are a result of her hard work, which many of you guys dream for.
    • Keto Breakfast
    Adriana Lima, for her breakfast full of nutrients, relies on bacon, scrambled eggs, and veggies. This breakfast led Lima with energy to spend her whole day.
    • Keto Lunch
    Mix green salad with feta cheese and some grilled chicken fills the appetite of Adriana to go till dinner.
    • Keto Dinner
    Lima had grilled or steamed chicken with a green salad, cucumbers, and walnuts. She also eats bacon wraps in dinner to satisfy her cravings.

    Click image for larger version  Name:	6.jpg Views:	0 Size:	47.8 KB ID:	590

    “I’m doing a combination of different protein shakes; it’s called Metagenics. And also, I can only eat green vegetables, everything grilled or steamed, or four ounces of any type of protein,” Lima says in an interview. “And usually, that’s what I have for lunch and dinner, and every three hours in between, I have a protein shake or cereal bar.”
    • Snacks of Adriana Lima
    Adriana strictly has protein shakes that give her energy. She also takes low-carb fruits like blueberries and blackberries.

    You almost have all the required knowledge about the low-carb nutrition plan. How it works, its impacts on human health, its benefits, everything. Now, you have to implement this knowledge into practice and see beautiful changes in yourself.

    “Knowing is not enough; we must apply. Willing is not enough; we must do it.”

    -Johann Wolfgang von Goethe

    Build your body like Adriana Lima

    Girls! You are here because you are suffering from obesity and want to get rid of it. It demands high passion and dedication—love in your work and commitment towards your goal. If you lack one thing, then your other thing is of no use.

    Dedicate yourself to your goal of high passion. This will conclude with a compelling and magnetic body of yours like Lima, for which many girls dream.

    “A dream doesn’t become a reality through magic; it takes sweat, determination, and hard work.”

    -Colin Powell

    Adriana Lima’s perfect body reflects the clear story that she’s in love with the ketogenic lifestyle, and it has given her incredible fitness and beauty. Low-carb ration offers excellent results for those suffering from obesity and skin full of wrinkles.

    Keto is not only restrained to weight loss or wrinkled skin, but it also sheds perfect results on the people suffering from cancer, epilepsy, or diabetes.

    Guys! Don’t jump to keto directly. First, make your full mind to follow ketogenic rules which are low-carb, high fats, and protein diet, and then take your steps towards keto.

    While on keto, if you feel any problem regarding your health, just rush to your doctor and satisfy your queries, if any. Before starting the low-carb diet, you must visit your doctor. If your doctor gives you a ‘go-ahead,’ then you should go with keto.

    Enjoy the perks of keto

    Hey girls! If you are genuinely interested in Adriana Lima’s diet and you are fully ready to look like your Victoria’s Secret Angel, then there's excellent news for you, which will boost you and motivate you to go with it with courage and consistency.

    Click image for larger version  Name:	7.jpg Views:	0 Size:	54.2 KB ID:	591

    The list of perks is very long, which you are going to have after keto, but for your motivation, we are listing some of them below.
    • You will witness an apparent weight loss after a few days.
    • People will love your personality and admire you.
    • Girls will be motivated by your charismatic and magnetic body and will desire to be like you. You will become a role model for others.
    • People suffering from diabetes, acne, epilepsy, and some types of cancer will have excellent effects on health.

    Addition of a new friend in your life

    Yes, girls! There is going to be an addition in your friend list when you start the low-carb diet. That friend is none other than keto. To get extended-lasting benefits from this friend, you must have to be loyal to it.

    How to be loyal to keto?

    It’s simple; you just have to take some necessary steps, which include:
    • Plan your meals
    Planning has a pivotal role in your diet. You must have to plan your meals before the time because it will let you drive away from your path.
    • Stay away from fattening foods
    It is a critical point in making keto your best friend. You must have to stay away from unhealthy food which is responsible for fatness. If you accomplish this point, keto will start to give you benefits.
    • Hangout with your friends
    Ketogenic lifestyle doesn’t restrain anyone from restraining them in houses and not to bar with friends or family members. Just go outside with your loved ones as you were going before keto.
    You just have to stick to low-carb meals, i.e., low-carb, high fats, and proteins. Take the menu and order a keto-friendly meal for yourself.
    • Be socially active
    Whatever you eat, according to the low-carb nutrition plan, just capture it and post it on Make people aware of your hard work.
    • Learn new low-carb recipes
    Learn new methods of low-carb nutrition to avoid boredom. It will help you to enjoy your diet, and you will be excited about trying new recipes.

    Additional tips

    Guys! Your Victoria’s Secret Angel, Adriana Lima, not only relies on low-carb ration. She gives two hours every day to gym sessions. She does jumping, boxing, and other activities in the gym to maintain her enchanting and lovely body.

    It is just an additional and pro tip. If you take it, that is very good. If not, then that’s enough too. You surely can achieve a magnetic and eye-catching physique without having gym sessions. Just stick firmly to your goal and let fate decide your future.

    “Some things are destined to be; it just takes us a couple of tries to get there.”

    -J.R. Ward, Lover Mine

    Girls! Your favorite supermodel, the Victoria’s Secret Angel, Andriana Lima, has a captivating, charming, and lovely body just because of her ketogenic diet. She’s followed by millions and has a beautiful personality. Make keto as your routine, and you will witness the changes in the attitude of people towards you.

    It is our promise; you will be in love with yourself. So, dare yourself to accept this challenge, girl.

      Leave a comment

    Unconfigured Ad Widget


    Unconfigured Ad Widget


    Unconfigured Ad Widget


    Unconfigured Ad Widget




    Latest Articles


    • Breast Adenoma: Symptoms, Causes, Diagnostics and Treatment
      by Dr. Mary Basco

      Breast adenoma is a benign breast tumor that originates from glandular epithelial cells. Usually occurs at a young age, after 40-45 years is almost not diagnosed.

      The presumed cause of the development is a violation of the hormonal balance. Breast adenoma is an elastic, mobile spherical or spherical formation, usually located near the surface of the gland.

      It can be single or multiple, localized in one or both mammary glands. The diagnosis is
      Today, 10:42 AM
    • What Will Happen To Your Body if You Give Up Bread and Muffins?
      by Sean Marshall

      Here there are six pleasant changes that will happen to you after giving up flour.

      This is what will happen to your body if you decide to eliminate bread, rolls from your diet.

      1. You will lose weight
      Bread is considered a high-calorie product. Its energy value varies from 200 to 300 kcal per 3.38 oz (100 grams). Of these, the fiber is about 0.06 oz (2 grams), and everything else settles on your thighs, sides and stomach in...
      Yesterday, 10:07 AM
    • Breaks in the Keto Diet or How to Return to Ketosis After the Holidays
      by Sean Marshall

      Why get out of ketosis

      When I started practicing the ketogenic diet, I did not think that I could have such a question – “Why go out of Keto?”. I wasn't going to be in ketosis all the time.

      I dreamed about when I would be able to eat the usual "delicious" carbohydrates.

      I didn't imagine that keto would be convenient and comfortable and I wouldn't want to leave keto on purpose. I didn't even know I would stop wanting carbs
      08-09-2020, 04:13 AM
    • Sweet Threat to Your Skin's Youth - What is Glycation
      by Penny Katic

      The link between glycation and aging processes was proved in the late '80s of the last century.

      What's the point

      It turned out that the sugar entering the body begins to actively connect with the cell protein (collagen), which is responsible for the elasticity, firmness, and smoothness of the skin.

      Glucose-bound collagen becomes hard, "caramelized", and the skin becomes prone to sagging and forming wrinkles.
      08-08-2020, 07:10 AM
    • What Happens to the Body if You Sleep Less Than 5 Hours a Day
      by Penny Katic
      The first thing we sacrifice in the modern rhythm of megacities, when we realize that 24 hours a day to achieve goals is catastrophically not enough – sleep.

      There is a well-established opinion that a person needs to sleep at least 8 hours a day. What if you just don't want to sleep? Let's find out whether the lack of sleep is so terrible and how many hours of full rest will be enough to restore the body.

      How much sleep do I need?

      The need...
      08-07-2020, 07:52 AM
    • The Keto Diet Defeats Cancer. Cancer Prevention in 2020
      by Penny Katic
      This article has a strong headline and I have enough reasons for this. The point, of course, is not the ketogenic diet itself, but the metabolism that underlies it.

      The metabolic rearrangement that occurs during ketosis comes from within the body itself when carbohydrates are restricted in the diet. Ketosis occurs inside the body, and the ketogenic diet only supports it.

      This must be understood for adequate perception of the further article. We will also look at whether
      08-06-2020, 07:46 AM
    • For Women: Getting Old Before Your Time - Are You at Risk?
      by Penny Katic

      Menopause is getting younger — it can happen even at 37, and this is probably the only case when youth is not welcome, because the body, getting rid of female hormones, wears out much sooner.

      Early menopause affects many organs, but the bones and skin are the most affected. The first become brittle, as there is a rarefaction of bone tissue. As for the skin, it loses its elasticity.

      Menopause is getting younger, and the body is getting older....
      08-05-2020, 11:24 AM
    • Type 2 Diabetes - A Disease That Shouldn't Exist
      by William MacPherson

      Today we live in the twenty-first century! Some 40 years ago, people were sure that by this time we would eradicate all diseases, become immortal, and conquer the galaxy.

      And it's okay that we didn't conquer this galaxy, who cares? We have the Internet! No one wanted to live on Mars. But even the ancients dreamed of showing everyone their photo from the beach, even though they had to draw or carve it out of stone instead of photos.

      08-04-2020, 12:51 PM
    • What Happens to Your Body if You Completely Give Up Meat
      by William MacPherson

      Among the food trends of today, the rejection of many foods that are considered harmful to the body is confidently placed. Contrary to age-old traditions, meat is often included in the list of frequently excluded products.

      People consciously come to vegetarianism for various reasons. Someone supports his/her decision with ethical views and does not want to be involved in the killing of animals for the sake of human needs.

      Others believe that
      08-03-2020, 11:10 AM
    • Top 4 Green Superfoods For Your Health
      by Richard Wolf

      Matcha (powdered green tea)

      We chose the most useful ones that will help you recharge your energy.

      1. Spirulina

      Spirulina is one of the most unique algae with a rich vitamin, mineral, and antioxidant composition. Even the ancient Indians used spirulina in cooking, carefully collecting algae from warm lakes.
      • spirulina contains 34 times more iron than spinach;
      • It is 25 times more beta-carotene than raw carrots;
      • It is rich
      08-02-2020, 04:17 AM



    • Sean Marshall
      What Will Happen To Your Body if You Give Up Bread and Muffins?
      by Sean Marshall

      Here there are six pleasant changes that will happen to you after giving up flour.

      This is what will happen to your body if you decide to eliminate bread, rolls from your diet.

      1. You will lose weight
      Bread is considered a high-calorie product. Its energy value varies from 200 to 300 kcal per 3.38 oz (100 grams). Of these, the fiber is about 0.06 oz (2 grams), and everything else settles on your thighs, sides and stomach in...
      Yesterday, 10:07 AM

    Related Topics


    • Edward Hardy
      Keto For Bodybuilding - Explained for Beginners
      by Edward Hardy

      In the bodybuilding community, there is a myth that you should eat carbs in order to build muscles. To what extent this myth has to do with reality?

      This misconception is not real and has little to do with muscle and body development. People following the keto diet can surely develop muscles and achieve the looks of bodybuilders. In fact, the keto nutrition plan increases the strength and builds muscle while lowering the intake of carbs and minimizing fat gain.
      04-14-2020, 09:16 AM
    • Antony Convey
      Vanessa Hudgens’ Ketogenic Diet - Killer Body Secrets
      by Antony Convey

      No Hollywood lover doesn't know about Vanessa Hudgens. Vanessa is an American actress and singer. She started her career in 1998, in musical theater as a singer.

      Her first acting role was in the episode of Still Standing. She made her theatrical debut in the 2003 drama film Thirteen. Her highest rated movie is Grease: Live!.

      Vanessa is 31; she has been nominated for more than 45 awards and has won many of them in her short term of career.
      03-05-2020, 12:04 PM
    • Adel
      Keto Diet Of Alicia Vikander
      by Adel

      Guys! There won't be anyone out there who doesn't know the Lara Croft of Tomb Raider. Lara Croft's real name is Alicia Vikander, and she is a Swedish actress.

      Viaknder started her career as a child in minor stage productions, and she also had training in ballet dancing at the Royal Swedish Ballet School.

      Her professional career gained fame by the film The Danish Girl, and it gave her global recognition. Alicia Vikander is 31 and has attained many awards,
      03-18-2020, 01:32 PM
    • Kate Carson
      Keto-based Diet of Sam Smith
      by Kate Carson

      There are very few people in the world who get to their peak in early age and rule on people's hearts. People with these capabilities can do whatever they want and when they want. The person we are going to discuss today is an English singer having a long list of awards in his department.

      He's not only a singer but a songwriter too. His name is Samuel Fredrick Smith. Sam Smith got his peak in October 2012 after featuring in Disclosure's breakthrough single Latch,
      04-11-2020, 08:42 AM
    • Edward Hardy
      Ketogenic-based Diet of Tim McGraw
      by Edward Hardy

      A singer with 15 studio albums from which 10 of the records achieved number 1 position in the Top Country Albums charts and many singles which ranked on the Hot Country Songs needs no introduction. A singer having numerous nominations for awards and won several of them with extra abilities of acting.

      What do you think? Who's that guy?

      He is none other than the American singer, actor, and record producer Samuel Timothy McGraw. Tim McGraw
      04-08-2020, 09:23 AM