Announcement

Collapse
No announcement yet.

How Fruit Juice Causes Aging of the Skin

Collapse
X
Collapse
  •  

  • How Fruit Juice Causes Aging of the Skin


    Click image for larger version  Name:	scc1.jpg Views:	0 Size:	96.6 KB ID:	1428
    Fruit juice causes aging of the skin of the face, due to the exclusion of coarse fiber of the fruit itself, which provokes the glycation of proteins and the destruction of skin collagen.

    Many girls, when they want to become more beautiful, go to the solarium, sunbathe, and even after the tanning procedure, they drink beautifully advertised freshly squeezed fruit juice. And all this in the hope of becoming more attractive.

    We will not talk here about how ultraviolet rays cause irreversible photoaging of the skin of the face. In this article, we will talk about the second part of the traditional trip to the solarium - freshly squeezed fruit juice.


    There is really no difference between fresh fruit juice, or reconstituted fruit juice, or soda. In essence, they are the same, in terms of their properties to cause premature aging of the facial skin, the appearance of wrinkles.


    As a result of such trips, dear girls, you get a temporary beautiful color, but you do everything possible to make your face age and wrinkle as quickly as possible. Then you will smear it with various moisturizers, but you will not be able to radically save the situation.

    So, let's figure out what fruit juice does with our skin, and indeed, with the whole body.







    Fruit juice causes protein glycation

    Protein glycation is one of the main mechanisms of aging. It is the glycation of proteins that destroys the skin collagen, and wrinkles appear on the skin.

    Fruit juice, devoid of coarse fiber, which is found in fruits, has a high glycemic index (reflects the degree of ability of glucose contained in the product to quickly enter the blood, causing a sharp rise in the level of insulin in the blood). Such a sharp rise in insulin causes glycation.


    Besides, fruit juice is high in fructose, which causes glycation 10 times stronger than glucose.


    But what can you say here? After all, fruits also contain fructose. But the fact of the matter is that the coarse fiber that fruits contain causes a quick feeling of fullness. And you want to drink fruit juice or sweet soda without feeling full.

    By consuming fruit juice, we get significantly more fructose as a result, since the high glycemic index in juices "stirs up" the appetite. And fructose from the juice very quickly enters the bloodstream, causing glycation.


    www.ncbi.nlm.nih.gov/pubmed/21519237
    www.ncbi.nlm.nih.gov/pubmed/192488582222







    Fruit juice causes dangerous diseases


    Also, sweet soda or fruit juice cause many dangerous diseases, which are essentially aging, or lead to aging of the whole body, and not only cause aging of the facial skin:


    obesity - www.ncbi.nlm.nih.gov/pmc/articles/PMC1829363/

    obesity - www.ncbi.nlm.nih.gov/pubmed/11229668

    type 2 diabetes mellitus - www.ncbi.nlm.nih.gov/pubmed/27044603 www.ncbi.nlm.nih.gov/pubmed/24682091

    heart attack - www.ncbi.nlm.nih.gov/pubmed/224120703333







    Fruit juice is not a healthy diet


    Fruit juice is commonly associated with healthy eating.

    Yes, it contains some vitamins. But all this is covered by the huge content of fast sugars and much fewer vitamins and minerals than in fruits themselves. Maybe you think fruit juice contains less sugar than plain soda?



    Then look at how much sugar is in 350 ml (can) of Coca-Cola and 350 ml of apple juice contains:
    • Coca-Cola contains 40 grams (10 teaspoons) of sugar
    • Apple juice contains 39 grams (9.8 teaspoons) of sugar


    At its core, when we drink 350 ml of juice, we drink 350 ml of tea with 10 tablespoons of sugar.


    You may be interested to read:
    Sugar makes us old or how to keep a youthful face and clarity of your thought




    Last edited by Rolf Pettersen; 11-17-2020, 05:52 AM.

      Leave a comment

    UNCONFIGURED AD WIDGET

    Collapse

    Unconfigured Ad Widget

    Collapse

    Unconfigured Ad Widget

    Collapse

    Categories

    Collapse

    Article Tags

    Collapse

    Related Topics

    Collapse

    • Five Reasons Why You Suffer From Insomnia on the Keto Diet
      by Elizabeth Dawson



      At the beginning of the keto diet, insomnia is quite common. In this article, we will look into the reasons and tell you how to get enough sleep.


      Insomnia is a side effect of the keto diet. It is harder to concentrate and of course, you will blame the new style of eating for what happened. Keto can provoke insomnia. But there are nuances. Let's figure out why you can't really sleep and what to do about it.





      How does sleep affect...
      08-22-2020, 06:26 AM
    • Can People Suffering From Diabetes, Asthma, Kidney Disease, Cancer Use Keto Diet?
      by Addy Williams


      1. CAN OVERWEIGHT PATIENTS SUFFERING FROM CANCER USE THE KETO DIET?

      It’s not only possible but even necessary. Experimentally, it was found that ketosis deprives cancer cells of the necessary energy for them, which they, like the fat on your stomach, get under the influence of insulin from glucose, and they can not get energy from fat in the absence of carbohydrates.

      There are many cases when in ketosis there was resorption of the cancerous tumor, mastopathy.
      ...
      02-29-2020, 11:01 AM
    • Benefits of the Keto Diet for Cardiovascular Disease
      by Erica Blymyer
      There are contradictions and gaps in the relationship between food and cardiovascular disease (CVD).

      But the knowledge of many people in this area is already outdated.

      In the mid-twentieth century, it became a common hypothesis that the more cholesterol in the blood, the more likely it is to develop cardiovascular disease. And fat in food increases this very level of cholesterol.

      In this regard, it was recommended (and still is recommended, but not everywhere)
      ...
      07-09-2020, 06:13 AM
    • My experience of losing weight on the keto diet. This is incredible
      by Jane Courtney
      Is it possible to lose weight by eating fat?
      How I lost weight on a ketogenic diet and what ketosis is.


      Keto diet for me was the most suitable way to lose weight without disruption and complications.
      I tried many different diets and ways to eat. All of them caused me breakdowns and weight loss went in the mode of one step forward – two steps back. All the time I wanted to eat wildly and this led to breakdowns, gluttony, and bulimia.




      Once,
      ...
      01-10-2020, 10:30 AM
    • Why You Shouldn't Mix Sweeteners, Carbohydrates and Sugar in the Same Meal
      by Matthew Keating



      It seems that the food industry has successfully trained people for business-friendly eating behaviors! Which is better: a hamburger and soda with sweeteners or the same hamburger and regular Cola with sugar?

      The same question for fans of using sweeteners to replace sugar in home baking and cakes. Is it better to prepare an original honey cake or to pervert yourself by inventing how to make it more useful?

      Now it is popular to replace simple carbohydrates
      ...
      07-27-2020, 11:20 AM

    Latest Articles

    Collapse

    • The Keto Diet - a Diet for Longevity? What Science Says
      by Deborah Carbine





      For nearly a hundred years, scientists have been researching a method to slow down aging by reducing dietary calorie intake.

      Experiments on a variety of organisms, from yeast to rhesus monkeys, have shown that life expectancy can be increased if energy consumption is reduced by 10–30%.

      The mechanisms of this phenomenon are still under discussion, but it seems that it is based on a shift in metabolic processes from carbohydrate metabolism
      ...
      02-21-2021, 02:17 PM
    • For the First Time, the WHO Recommended Physical Activity for Those Who Sit a Lot
      by Deborah Carbine




      A sedentary lifestyle, compounded by the pandemic's quarantine, increases the likelihood of premature death. However, this harm to health can be compensated for by increased physical activity, experts from the World Health Organization write.

      The advice to lead a more active lifestyle and spend more time on exercise to maintain health is hardly a medical breakthrough, but this is the first time such advice is being made at the level of the World Health Organization.
      ...
      02-21-2021, 08:42 AM
    • Propolis (Bee Glue): Antibacterial, Anti-inflammatory, Antiviral and Antioxidant Properties
      by Deborah Carbine






      Bee glue (PROPOLIS) has been used for medicinal purposes since ancient times. In modern scientific medicine, antioxidant, anti-inflammatory, antibacterial, antiviral, antileishmanial, immuno-modulating, and other properties of propolis have been determined.

      Due to these properties, propolis dosage forms have been successfully used in the treatment of burn wounds, otitis media, Peyronie's disease, lung diseases, viral diseases of the genitourinary
      ...
      02-20-2021, 09:12 PM
    • Emanuel Revici - a 101-year-old Doctor Who Cured Cancer and Other Serious Incurable Diseases
      by Antony Convey


      Emanuel Revici, MD, was born in 1898 and died in 1998 at the age of 101


      Since then, as doctors learned to separate the symptoms of cancer from the manifestations of other diseases, it is perceived as perhaps the most formidable disease for people.

      Although medicine is constantly evolving, and oncology also has its own achievements, the methods of chemotherapy and radiation therapy used in medical institutions do not help everyone.

      Moreover,
      ...
      02-20-2021, 12:13 PM
    • Bowel Movement on Keto: Everything You Need to Know About Defecation When You Are on a Low-Carb, High-Fat Diet
      by Antony Convey










      It is tempting to hide in this text behind jokes like “shit happens” and “princesses don't poop”. But if you ignore the topic of bowel movements, then you can skip serious health problems.

      Let's not be prudes! We suggest learning how to read about the health of the body by color, consistency, and other distinctive features of feces.







      How often do you poop?
      ...
      02-15-2021, 09:31 AM
    • Vitamins for Maintaining Muscle Mass and Muscle Function in the Elderly
      by Antony Convey






      Muscle mass begins to decline after age 30 at a rate of 3% per decade. It seems to be a trifle and at this age is completely invisible. After 50, muscle loss is about 1% of skeletal muscle mass each year and upon reaching the age of 60, this process accelerates significantly.

      Even more annoying, there is less muscle and more fatty tissue. Between the ages of 30 and 60, the average person annually loses 0.5 lbs (0.23 kg) of muscle and instead
      ...
      02-09-2021, 08:30 AM
    • The Main Reasons for Weight Gain and Obesity. How to Start Losing Weight Properly
      by Antony Convey






      How we get used to things that don't work


      We are taught that the main reasons for being overweight are a lot of food and little exercise. And this is not to mention the allegedly weak willpower! But it's not that simple. Because if this mantra worked flawlessly, then there would be no more problem of excess weight, right? After all, everyone who is overweight, at least once, tried to follow this advice!

      Now it is more fashionable
      ...
      02-05-2021, 08:27 AM
    • Top 8 Myths About Immunity
      by Antony Convey





      The very concept of "immunity" was born in the 19th century thanks to the French microbiologist Louis Pasteur and the Russian scientist I. Mechnikov.

      At first, however, immunity was understood as the body's immunity to infectious diseases.

      But already from the middle of the 20th century, as a result of research work, it was proved that immunity protects the body not only from microbes but also from any other genetically foreign
      ...
      02-04-2021, 09:20 AM
    • A History of the Study of Life Extension Products
      by David Glick





      Life extension is a problem of all times and peoples.

      In evolution, this problem appears namely in humans. Realizing the immortality of living nature due to the reproduction of mortal organisms and possessing the instinct of self-preservation and survival, man has always tried to resolve this contradiction between life and death.

      Mankind in all epochs has shown a heightened interest in the means of preserving youth, health, and achieving
      ...
      02-01-2021, 05:04 PM
    • What Fruits Can I Eat on the Keto Diet?
      by Antony Convey



      Let's take a look at the most painful keto question - can we eat fruit on the ketogenic diet?

      On keto, we avoid fruits and allow ourselves a small amount of berries. No keto rule raises so many questions and protests. “Fruits are vitamins! We have eaten them from time immemorial!

      What about antioxidants, flavonoids, and other beneficial substances? Microbiota! What does it eat? " - beginners are lost. “Fruits contain fructose, and fructose
      ...
      02-01-2021, 02:55 PM

    Trending

    Collapse

    There are no results that meet this criteria.

    Working...
    X