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Top 10 Most Amazing Examples of Weight Loss - Before and After

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  • Top 10 Most Amazing Examples of Weight Loss - Before and After


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    In two years, she not only got her cholesterol levels in order but also lost weight from 335 to 156 lbs (152 to 71 kg).



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    "Keto has helped me lose weight and keep it off!"



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    Minus one and a half years and 264 lbs (120 kg)



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    This girl's weight problems began in her teens. In six months she lost more than 110 lbs (50 kg).



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    The girl on the left photo is 29 years old, and on the right — 19. it was not very hard to lose 60 kg, but it was much more difficult to maintain the new weight. She had to completely abandon sweet and starchy foods.



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    The guy not only lost weight but also worked out. He lost "only" 99 lbs (45 kg), but this is because he got muscles instead of fat.



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    Everything is clear from the photo.



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    The difference between the two photos is two years and almost 198 lbs (90 kg).



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    In the spring, this guy weighed 418 lbs (190 kg), and after a year and a half - 172 lbs (78 kg).





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